Nourish your mind, body, and soul -
one breath at a time.
Rediscover your bliss
the perfect place to begin:
Monthly Breathwork Circle
60 min | €35 per session | Online
Each month, we gather for breathwork
and energy healing session, designed to guide you
into deep rest and renewal.
This is for you, if:
You’re curious about breathwork
and want to explore its magic in a supportive space.You crave deep, restorative rest
that goes beyond sleep.You’re ready to clear the mental noise
and reconnect with yourself again.
next circle /
February 22nd, 2026
Bespoke Breathwork
60 min | €260 per session | Online
A custom One - to - One breathwork experience designed to help you release difficult emotions, reconnect with your intuition, and feel truly, deeply alive in your own body.
Let go of the stress, anxiety, and overwhelm
you’ve been carrying in your body for weeks, months, or even yearsExperience a deep sense of inner peace, relaxation, and joy
Feel energized, inspired, and excited
to get out of bed in the morning (no triple-shot espresso required)
my signature 1:1 session:
From Chaos to Calm
Six-week live program | Online |
Begins: Spring, 2026
A six-week live program to help you stay steady when life feels overwhelming. This isn’t about never getting sad, angry, or overwhelmed again. It’s about knowing what to do when you are.
learn core skills:
What People
Are Saying
“This was such a phenomenal experience!
Elina helped me clear deep rooted trauma
from my body, mind, and soul.
I felt like I was able to FINALLY take
a full deep breath again -
something I didn't even know I needed.”
— Frances“The sense of relief and encouragement I gained
from our session together is truly lasting
(for weeks now!).
I wholeheartedly recommend this technique
and working with Elina.”
— Marta“EFT with you helped me shift something
I couldn’t in years.
So powerful and grateful for you!”
— IllianaFrequently Asked Questions
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You can head straight to my booking page and choose a session time that works for you.
If you can’t find one, don’t worry! Simply drop me a note here and I will do my best to accommodate your schedule.
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Come exactly as you are — that’s all you truly need.
But if it feels supportive, here are some nurturing suggestions to help you feel even more at ease during our session: Prepare to Breathe -
You can think of breathwork as a deeper, more potent form of meditation.
Working with your breath creates instant physiological changes in your body, stimulating your nervous system and increasing the levels of “happiness hormones” in your brain.
It makes it easier for you to tap into your subconscious and release any old stories, trauma, and limiting beliefs you might have…
All while experiencing that “blissed out” feeling you can usually only get after spending a full day at the spa.
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There’s nothing you can mess up when doing breathwork with me.
If your mind wanders, I will gently nudge you back to your breath; if a specific breathing pattern feels too challenging, I will offer an easier alternative for you to follow.
In short… I will be there to guide you every step of the way. All you have to do is show up and be ready to breathe.
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Hmm… Maybe.
Breathwork is not advised for people with a history of cardiovascular disease or prior heart attack, high blood pressure, use of prescription blood thinners, epilepsy or seizures, glaucoma, osteoporosis, severe asthma, bipolar disorder, schizophrenia, dissociative disorders, and history of significant trauma, as well as during pregnancy.
If you’re not sure if any of the above apply to you, please speak to a medical professional before booking a session with me.
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That’s completely okay! You can always cancel (or reschedule) your session up to 24 hours before and receive a full refund, no questions asked.