Last night I was talking to my friend.
And I said to her that this year
on Mother’s Day…

What’s your favourite -
Emotional Freedom Technique (EFT) or Breathwork?
Oooo, that’s a tough one…

And in those frustrating moments -
when all you want is for something to happen NOW,
please remember to trust the timing.

Lately I have been mesmerised by antique jewellery…
Victorian, Belle Époque, Art Nouveau.
The more romantic, the better.

When we experience stressful, frightening
or distressing events that are too difficult to cope with
or feel out of control…

I think my daughter came from the fairy realm.
I can feel that twinkle in her.
That magic, curiosity and playfulness.

In a moment of shock and devastation,
I couldn’t believe how this one simple technique
could be so effective. But it was.